1 week trial
BJJ Free trial
Get some hands on experience of what Brazilian Jiu Jitsu is like at Tauranga BJJ.
We focus on teaching Jiu Jitsu through mini games replicating scenarios and situations you are likely to encounter whilst playing the game of Jiu Jitsu.
Those with no previous experience are available to attend a Mon-Thurs 6:30-8:00pm Mixed levels Class.
Personal Hygiene
Brazilian Jiu Jitsu is a close contact sport, so it is essential to follow good hygiene practices before turning up to training.
- If you have long hair, ensure it’s tied up out of your face and your training partners.
- Make sure your nails are short, you don’t want to be scratching yourself or your training partner.
- DO not come in bare feet, make sure your feet are clean.
- Ensure you are clean. You will be training closely with others so personal hygiene is extremely important. If you work hard and get sweat on, please shower beforehand.
- Please remove your makeup. Makeup can stain the mats and other’s clothes/Gi’s.
- Remove all jewellery – rings, necklaces, watches, and piercings. You don’t want to be in a situation where they get ripped out.
What To Wear and Wear
As a close contact activity it is important to wear suitable clothing for the safety of your partners and yourself. Please make sure to follow the guideline below so we can all train safely.
- Bring a drink bottle with enough water for your class. It’s important to stay hydrated
- Wear a clean T-shirt and shorts or leggings which have no zips, pockets or buttons.
- NO SINGLETS.
- If you have a Rashguard, that would be perfect.
- Don’t wear your favourites as they will be put to their limits.
- Bring jandals or footwear which is easy to take on and off when coming on and off the mat. Remember NO shoes on the mat.
Most important of all, Bring a positive attitude.
Schedule your free trial
Simply send us an email to [email protected] with the following details:
- Full Legal Name.
- Your current Occupation, we offer certain jobs 10% discount (law enforcement, teachers, nurses)
- Your experience level. (zero, a couple of lessons, a few months, 1 year plus.)
- Understand that we may request a Police Background Check to maintain our family-friendly culture at the gym.
With the Free Trial, you will be able to try out a week of Brazilian Jiu Jitsu training at Tauranga BJJ to see if it is right for you.
Alternatively, you can DM us on Facebook or Instagram.