Tauranga Brazilian Jiu Jitsu

First BJJ Class at TGA BJJ

What do I need to wear and bring?

Most importantly bring an open mind and positive attitude apart from that just a few simple things:

  • Rash guard – Any T-shirt, would recommend a spandex or dri-fit T-Shirt. (no singlets)
  • Shorts – no zips or buttons. Ideally shorts with no pockets
  • Water
  • Wear jandals if possible
  • Clean, short finger and toe nails
Don’t bring / wear:

  • No jewellery – rings, ear rings, bracelets, hair clips  etc
  • Please remove all makeup before class

What is the introductory class?

The introductory class will go over the everything you need to know about training BJJ at the Tauranga Jiu Jitsu Academy. This class will go over everything you need to know before attending the Fundamental Classes. In the introductory class we will go over:

  • Jiu Jitsu warm up movements
  • Basic BJJ techniques
  • Class structure
  • The Tauranga BJJ approach to BJJ
  •  Belt tying